By Jackalyn Rainosek, PhD
Introduction
In my previous Blog 16, I encouraged business owners to focus on what truly matters when engagingwith customers. Heart dialogues are the foundation of thriving businesses, not just financially, but emotionally and ethically. The real question is: How often do we truly listen and connect at that deep level?
Now, let’s explore a concept that can transform the way business owners approach their challenges,miracle thinking versus worry. Too many entrepreneurs invest excessive time in worry instead of embracing creativity and possibility. Shifting from worry to miracle thinking is not just beneficial; it’s essential for success and well-being.
The Choice: Worry or Miracle Thinking?
Albert Einstein once said, “There are two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” This perspective shift can change everything. Worry is an endless cycle, it’s a gamble with unknown outcomes. When we allow worry to consume us, we close ourselves off to unseen possibilities, innovative solutions, and unexpected opportunities.
A Lesson in Worry
Consider the story of a man who got a flat tire. He had previously loaned his jack to a friend and forgot to retrieve it. As he walked to a nearby house for help, he became overwhelmed with worry. By thetime he reached the house, he had convinced himself that the homeowner would be rude or unwilling to assist. His worry turned into frustration, and he ended up speaking harshly to the person he needed help from. Instead of approaching the situation with openness and faith in a solution, his worry led him to create a problem where there wasn’t one.
Business owners fall into this same trap. Stressing about challenges—whether it’s finances, customer complaints, or unforeseen circumstances—often leads to reactive decisions, curt interactions with employees, and missed opportunities for real solutions. When we invest in worry instead of processing our feelings and seeking options, we hinder our ability to move forward.
Moving Through Worry: A Practical Meditation
Years ago, I developed a meditation practice to help business owners shift from worry to clarity. This exercise guides individuals through acknowledging their fears, releasing unhelpful thoughts, and opening themselves to creative solutions.
1.Find Comfort & Stillness – Sit in a comfortable position, allowing your body to relax.
2.Identify the Worry – Focus on a specific situation that is causing distress.
3.Breathe with Intention – As you inhale, accept the reality of the situation without resistance.
4.Release What’s Unhelpful -As you exhale, let go of imagined negative outcomes that have not yet happened.
5.Invite the Miracle – Open yourself to the possibility that a solution exists, one that you may not have considered.
6.Stay Present -Spend a moment reflecting on the shift in perspective and the possibilities that arise from this exercise.
7.Ask yourself, what do I feel and think now after going through this mediation.
Worry thrives on imagined fears, but when we shift our mindset, we create space for clarity, innovation, and solutions that may have been hidden in our anxiety.
The Power of Miracle Thinking in Business
Business owners who embrace miracle thinking become resilient, adaptable, and solution oriented. They move beyond fear-based decision-making and open themselves to unexpected opportunities.
Are you ready to stop letting worry dictate your business decisions? I invite you to work with me, Dr. Jackalyn Rainosek, to master the art of shifting from worry to miracle thinking. Let’s transform your challenges into opportunities and create a business that thrives in every way.
Connect with me (www.calendly.com/jrainosek) today to learn how you can embrace miracle thinking and lead your business with confidence and clarity.